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Crossfit West Visalia

Posted by William Henshaw on

Jacob Hutchison, the owner of Crossfit West Visalia brings a high powered, high impact brand of training to the Central Valley. His no nonsense approach....

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Meet Rossie Ballard

Posted by William Henshaw on

Rossie has been in the fitness industry for more than half of her life. Shy at a young age, but found her confidence at 16 years old when she was put in front to lead an aerobic class when the instructor..... 

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THE TECHNIQUES TAUGHT IN FAMOUS RELAXATION CLASSES

Posted by Web Designing Collaborator on

We all face stressful situations in our lives at various phases, ranging from minor annoyances like traffic jams to more serious worries, like a lo...

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